Skip to main content
Skip to footer
Plan your free session!
Create New Habits – free 5-day email series
Habits 101: The Basics of Creating Habits
How many steps should you take? Find your perfect step goal
40+ Reasons to Be Active That Have Nothing to Do with Weight or Aesthetics
10 Ways to Make Your Daily Steps More Fun
Your work is a massive part of your life and for m
Behavior change without (re)lapse is a fairytale.
Not feeling great mentally? Here are 9 daily habit
You may have noticed that it's a bit quieter on my
Hi May! April was a great month- but I didn't rec
Copyright © 2024 · Habitude Coaching · KVK: 63828936 · BTW: NL 002267956B82